5 Urological Conditions Impacted by Smoking

Do not smoke!

There’s a reason behind everything. Smoking is one of the leading causes of many urological conditions. Smoking can contribute to different conditions that we have identified in this article. At NU Hospitals, you’ll connect with the best set of urologists in Bangalore where you’re assured to get diagnosed just about the right way. Let’s get to know some of the conditions:

Bladder Cancer is far too common cancer in both men and women. Smoking causes harmful chemicals and drugs to collect in the urine. These chemicals affect the lining of the bladder and raise your bladder cancer risk.

Erectile Dysfunction is a result of poor blood flow to the penis. Smoking can harm blood vessels, which then creates an impact on the blood flow. This can result in not being able to get or keep an erection firm enough for sexual intercourse.

Kidney Stones are a very common health issue of the urinary tract. Smoking has been shown to extensively add to the risk of getting kidney stones.

Incontinence (i.e. urine leakage) and Overactive Bladder (OAB), have impacted the population to a great extent. Smoking bothers the ladder and can cause frequent urination. Coughing spasms can also occur that can lead to leakage of urine.

Infertility impacts both men and women and about 50% of infertility cases can be directed to the male. Smoking can harm the genetic formulation of eggs and sperm. The infertility rate for smokers is twice the rates for those who do not smoke.

In case you smoke, consult your urologist about ways to quit so you can lower your chances of having these urological conditions.

What Diet to Follow After Kidney Transplant?

It’s true, your diet still plays a big role after a kidney transplant. Renal failure may have limited intake of certain foods because it’s equally important to keep a healthy weight and exercise regularly.

How will your diet change after kidney transplant surgery?

While renal failure might have caused you to experience many limitations on the types of foods you could consume before your transplant, several of these dietary restrictions might not apply after transplant surgery. As there’s new freedom to indulge in various foods, and an increased feeling of hunger due to medicines, it’s easy to see why excessive weight gain is a common problem for most of the transplant patients.

After a kidney transplant, it’s a must to follow a diet low is salt and high in fiber. A balanced diet includes a variety of fresh fruits and vegetables, lean meats, reduced fat dairy products, whole grains, and plenty of water. At NU Hospitals, you’ll get to consult with some of the best kidney transplantation surgeons in Bangalore, who will help you understand which foods you should avoid and why.

Some germs cause bacterial infections. Some bacterial infections can be picked up from food. You can help lower your chances of infection from food by:

• Handling foods safely, like frequently washing your hands
• Being cautious when eating out
• Avoiding certain ‘high-risk’ foods because they are more likely to contain bacteria that can cause an infection. 

What are some of the ‘high-risk’ foods to avoid?

It’s recommended to avoid foods that are spoiled, moldy or past its ‘use by’ date, as well as avoid the foods listed below.

• Meat, poultry and fish
• Prawns or shrimp
• Crab
• Squid
• Crayfish
• Clams, oysters
• Sushi 

In dairy products: 

• Unpasteurized milk, cheese or yogurt
• Uncooked eggs
• Fruits and vegetables
• Unwashed raw fruits and damaged fruits
• Grapefruit or grapefruit juice and pomegranate juice
• Bean sprouts
• Unpasteurized juices or ciders

NU Hospitals, Bangalore has been successfully offering renal transplantation surgeries over the years with the aid of world class facilities and technologies. 

Better kidney health for kids: Seven golden rules

Kidney disease is one of the most common among adults, and many habits adapted by kids over the years can set the stage for kidney disease. Therefore, you can help your kid(s) protect their kidney from an early age. Here are some of the golden rules to follow to ensure kidney healthy for kids in future.

Activities are important: Regular exercise and engaging your kids in some kind of physical activities can help your kid feel better, and improve and maintain their health. In turn, it keeps your kid’s body healthy, including their bones, muscles, heart and kidneys.

Reduce sugar: Too much intake of sugar can raise the risk of diabetes as kids get older. High blood sugar can also put a strain on the kidneys. Diabetes is the leading cause of kidney failure in adults. One of the ways to lower sugary intake is cutting back on sugary drinks, such as sodas, juices and sports drinks.

Serve water: Serving water instead of sugary drinks is a good way to cut down on sugar. Water is important for good kidney health and helps the kidneys remove wastes from the blood in the form of urine. Having enough water to prevent dehydration is important, especially for kids. Mild dehydration can make kids feel tired. Further, it can impair normal bodily functions, and very severe dehydration can lead to kidney damage.

Reduce salt: As we are aware, sodium is needed for the body to function, but anything too much can be harmful. Sodium can make the body hold on to more water. This extra stored water can raise the blood pressure and strain different parts of the body, including blood vessels and kidneys. High blood pressure can damage kidneys as they get older. High blood pressure is the second leading cause of kidney failure in adults. So, keep a check of the sodium intake in kids.

Get regular checkups: Make sure you get regular checkups for your kid. By doing a thorough check up your kid can be detected if they are experiencing any unusual symptoms, such as feeling tired, difficulty in sleeping, trouble concentrating, poor appetite, issues with urinating, swollen feet and ankles, etc. Usually, urine and blood tests can be used to check how well their kidneys are working.

At NU Hospitals, known to be one of the finest kidney care hospitals in Bangalore, will diagnose and evaluate your kid just the right way. Backed by some of the best kidney specialists in Bangalore along with state-of-the-art facilities, you need not worry about a thing.